My day began with my alarm going off approximately 8:00 a.m. I quickly got ready for the race and drove to the race park with my new roommate, Eden.
Our pre-race morning included registering, getting t-shirts, having performance power bars, and warming up.
The race was supposed to begin at 9:30 a.m., however it didn’t start until 9:45 am. I ran the 5k course in 23:12 and was the 23 overall runner out of 137 runners. I placed 5th among all female runners at the race.
Afterwards, we enjoyed participating in a raffle and I won a 50 dollar gift certificate to a dentist office while my roommate won free pizza!
The weather was beautiful and was glad that I decided to participate in Rove the Cove 5k.
Afterwards, we enjoyed Tropical smoothies.
Tropical Smoothie for Two
- 2 cups mixed fruit such as pineapple, mango, and oranges
- 1 scoop protein powder or 8 oz greek yogurt
- ¾ cup milk
- sweetener such as agave
- 2 refrigerated bananas
- optional: whipped topping and a cherry
Directions: Blend everything and then top with whipped topping
Have an excellent week